Our teen programs offer exciting opportunities for young leaders to engage, explore, and connect with their peers. At the WSRC, we aim to create a dynamic environment where teens can build confidence, discover new passions, and develop valuable life skills. Whether through sports, arts, leadership initiatives, or outdoor adventures, we provide a space where teens can grow, challenge themselves, and make lasting memories—all while having fun and building a strong sense of community. 

What I Wish My Parents Knew - Youth Mental Health Film Screening + Discussion

Calling all teens! Join us for a FREE screening of What I Wish My Parents Knew, a 45-minute film that explores the inner struggle of children battling depression and anxiety in silence. 10 youth bravely share their pain living in crisis and express their feelings what they wish their families would have known. The screening is followed by a Q&A session. Light refreshments will be provided.

An in-depth discussion facilitated by a mental health professional will follow the screening. This session provides an opportunity for attendees to ask questions, share their struggles, and gain insights on supporting youth mental well-being.

• Ages: 12 - 17
• Days: Tuesday, January 7, 2025 | Time: 4-5:30 PM
• Fee: Free program, includes snack
• Location: West Sacramento Recreation Center
• Cost: Free | Registration Required

R.E.C. Afterschool

Attention students! Engage in a dynamic blend of fitness, socializing, and games within a safe supervised environment. Experience an array of activities including rock climbing, e-sports tournaments, table tennis, and more! Attendance unlocks field trip opportunities!

• Ages: West Sacramento Students 8th - 12th Grade
• Days: Mondays, Tuesdays, and Thursdays 3:45pm - 5pm (Follows WUSD School Calendar)
• Fee: Free program, includes snack

Registration required. 

Go to Register and select Purchase or Renew a Membership.*

Click Purchase Membership or Punch Pass and make the following changes:

• Type: Membership
• Name: R.E.C. Afterschool
• Length: Annual

Then, click Select This Membership, add it to your cart, and check out.

*This membership grants access ONLY to the Rec Room for the R.E.C. Afterschool program.

Basketball Coaching with Coach Pryor

Take your basketball skills to the next level with Coach Pryor's expert group coaching program! This dynamic training experience is designed for players of all levels who want to improve their game through focused skill development, strategic insights, and competitive play. 

     • Ages: 10 to 17
     • Fee: $150 for passholders | $185.00 for non-passholders

Program Highlights:
     • Skill-building drills to enhance your fundamentals.
     • Advanced techniques to elevate your gameplay.
     • Small group sessions to maximize personal attention.
     • Fun and challenging scrimmages to practice under game-like conditions

Registration required. 

Registration includes five sessions scheduled by Coach Pryor to fit group availability. Session times are subject to change.

Note: All sessions must be used before the end of the month of purchase; unused sessions will expire after that.